We will make use of talk-therapy to explore your feelings, belief systems and behaviors. A safe space where you can consider your present past or future.
The most amazing thing that happens during the therapy process is when clients have different strategies for breaking a deadlock, when during a session the person begins to see that where they find themselves is not a deadlock. That there is a choice and it is varied.
The presence of choice gives energy and strength to act, to experiment. This is especially valuable when the world is very unpredictable and rapidly changing, when plans collapse, and it’s not always clear what’s next.